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448 Kent Narrows Way North

Grasonville, MD 21638


Hours of Operation

Monday-Friday 5am-9pm

Saturday & Sunday 7am-4pm

Membership Services at Island Athletic Club

Initial Training

All members are entitled to initial training and familiarization training equipment. Initial workouts will be done by Island Athletic Club staff.

Personal Training

The Island Athletic Club has many excellent personal trainers available to assist you with your individual fitness needs. You can call the club at any time and we will be glad to help you find the trainer best suited to your needs.

Rock Steady Boxing-Mid Shore is a unique exercise program, based on forced-intense training used by boxing pros, and adapted to people with Parkinson's disease. The program

involves regular exercises, such as stretching, bicycling, running, jumping-rope, push-ups, balancing and lots of non-contact boxing, led by experienced trainers/coaches. Rock Steady Boxing serves both men and women of all ages and levels of ability. RSB-Mid Shore classes are made possible free of charge through the support of the Maryland Association for Parkinson's Support Inc. using funds provided by a National Parkinson's Foundation grant and individual donations. 

A monthly donation of $30 is appreciated to MAPS. Participants must register at the Island Athletic Club on a monthly basis. 

Child Care

We provide child care with your membership, at no additional cost to you. This additional service allows you to enjoy your workout while knowing that you child is on sight and cared for in a safe and fun environment. 

Child Care Hours:

Monday- Friday 9am-12pm & 5pm-8pm

Saturday 9am-12pm

Towel Services

The Island Athletic Club offers both workout towels and shower towels to it's members at no additional cost! 

(Available at front desk)